Ingredients:
Chicken breasts (that's the only type of chicken we really eat)
Sliced onion
Onion flakes
Garlic Salt
Celtic Salt
Pepper
1 can Rotel
1 can black beans - drained/rinsed
1 can corn - drained
Sharp shredded cheddar (or mexican shredded)
Plain Greek yogurt (we use this for everything! In place of sour cream)
Add whatever else your family desires - make it your own!
Bake at 425 for about an hour. I check mine often, to make sure the chicken is not overcooked. Don't like rubbery chicken.
**********
Place chicken & seasonings on bottom.

Add beans, corn & rotel. Slide on in oven.

Pull out periodically to stir & blend flavors.

Once the chicken is cooked, remove from oven & top with cheese. Cover with foil & let sit for a bit.

Mmmmmmm!

We top ours with Greek yogurt. Next time, I will drain the rotel & add a bit of taco seasoning for more flavor. We like a bit of a kick.

Healthy & delicious. Enjoy! :)
No comments:
Post a Comment