Saturday, September 1, 2012
Couch to 5K?
You know, for a while now, I've seen 'this' here & there. Had no clue what it was or what it is. So today, I googled. And I am very, very intrigued. I did the outside thing. Then, I did the inside treadmill thing. Then I just quit, even though I didn't desire to & I knew better. But this exercise program is 30 minutes! That's doable outside in Texas, isn't it? 30 minutes?
I need to read more on this tonight. Are you c25k'ing it? I'd love to know!